The Journal
Articles on stress, the nervous system, and what it really takes to heal — written for the people we see every day.
July 19, 2026
One of the biggest things we see isn’t just neck pain or headaches. It’s a nervous system that’s been stuck in survival mode for months or even years.
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May 1, 2025
How stress, trauma, and emotions get stuck in the body — and how to finally release them.
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July 31, 2025
Nervous system healing for burnout, trauma, and emotional recovery — Dr. Minard’s free book, ROOTED.
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January 22, 2024
Our WHY is the basis for all we do. How does this tie in to Dr. Minard’s mission and how she has established her chiropractic practice?
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March 5, 2024
As spring blossoms and the seasons change, the beauty of nature can bring with it the unwelcome arrival of allergies. Explore holistic tips that harmonize with your body’s innate wisdom.
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