The Journal
Articles on stress, the nervous system, and what it really takes to heal — written for the people we see every day.
October 13, 2026
That sharp heel pain with your first steps in the morning isn't something you have to ignore. Learn what causes plantar fasciitis and where SoftWave Therapy may fit into recovery.
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July 19, 2026
One of the biggest things we see isn’t just neck pain or headaches. It’s a nervous system that’s been stuck in survival mode for months or even years.
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July 31, 2025
Nervous system healing for burnout, trauma, and emotional recovery — Dr. Minard’s free book, ROOTED.
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May 1, 2025
How stress, trauma, and emotions get stuck in the body — and how to finally release them.
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